Most people know Resveratrol as the compound found in wine that helps to prevent heart attacks. But, there is more to this compound than that. The compound is found in many plants. And, science is finding that Resveratrol benefits reach far beyond just helping to prevent heart attacks.

While Resveratrol is found in grape skins and seeds, it is also found in in a number of other plants. It’s a phytoalexin (plant antibiotic) that is also commonly found in peanuts and peanut butter. The Resveratrol works as an antibiotic when plants are battled by pathogens like bacteria and fungi. That’s why, it makes perfect sense that it would do the same thing in humans to some extent.

Studies on humans are being conducted because Resveratrol has had astonishing results in the studies done on rats and mice. Research is being done at this moment to see if the ingredient will be beneficial on colon cancer and melanoma in humans because it has had dramatic effects in studies done on rats.

Using Resvertrol in a topical cream has showed positive results on many types of skin cancer. The cream also has a positive effect on eczema, psoriasis and other types of skin issues that are viral or bacterial based.

Resveratrol benefits many parts of the body when taken orally. It has been shown to reduce plaque formation around the brain and heart. This can be beneficial for Alzheimer’s as well as individual with plaque that can cause heart attack. Resveratrol also lowers blood sugar and boosts the metabolism which greatly assists with weight loss efforts. It helps the skin and acts as an anti-inflammatory and anti-coagulant.

Different doses of the compound have different results. Researchers are studying how large a dose is required to get certain benefits. They do know that just drinking a glass of red wine each evening is not enough Resveratrol to have an impact on reducing the chances of heart attack.

As research and study continues there will be more Resveratrol benefits found for humans. Over the next few years the research and studies will have solid data that will show the benefits that can be attained by including Resveratrol as a supplement in one’s diet.

Thomas Sinclair has been in the field of Anti-Aging Research for a long time and maintains a website about Benefits of Resveratrol where you can get answers to the rest of your questions.